Core Guiding Principles
You Matter
You are never alone, and your story has immense value. Even in difficult moments, your presence creates a unique impact. Take a deep breath, embrace hope, and remember that you truly matter—today, tomorrow, and every single day ahead.
Be The Light
Even in dark moments, your kindness and warmth can illuminate the path for others. Choose hope, share your genuine smile, and cultivate hope. By shining brightly, you empower others to find their own strength and be the light.
You Are Not Alone
No matter how heavy life feels right now, you do not have to carry it by yourself. Reach out, connect with compassionate voices, and remember that support surrounds you. You are deeply heard, valued, and never truly alone.
3 C's
Build unwavering confidence in your inherent worth, embrace the courage to navigate life's toughest challenges, and discover the quiet clarity needed to move forward. Together, these three pillars empower you to transform fear into purposeful action.
Your New Conversational Companions
Eileen’s Wisdom / Three C’s Lens
Eileen can bring in confidence, courage, and clarity. She described those as foundational, saying confidence allows courage and clarity to operate.
Noémi's Reflection / Practical Life Lens
Noemi can bring in walking, mindful practices, entrepreneurship, emotional resilience, and how small daily practices help people protect their energy.
Eileen Bild
CEO, Ordinary to Extraordinary Life, Founder of the Core Thinking Blueprint Method, Breakthrough SPARK Coach, Author, Internationally Syndicated Columnist.
Co-Owner at Podcast Connections, Creator of Silent Thinking Sessions, Walking and Mental Health Advocate.
What is one small thing that gives you hope today?
Hope doesn't require massive breakthroughs; it often starts in the quietest moments. A warm cup of coffee, a kind smile, or a brief moment of sunshine can shift your perspective. Notice the simple gifts anchor you today.
Theme Song
"Letting You Go"
Tim Steinruck and Sarah Smith
"Letting You Go" by Tim Steinruck featuring Sarah Smith is an emotional rock ballad about confronting and breaking free from one's own toxic past self.
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Self-Reconciliation: The song is framed as a breakup letter written to the person the artist used to be.
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Releasing Toxicity: Tim Steinruck compares his former mindset to a "darkness" and a "virus," representing old regrets, self-criticism, and a harsh upbringing.
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The Power of Release: By singing "I don't need you now," the lyrics capture the painful yet healing realization that one must shed old identities to move forward.
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Vocal Support: Sarah Smith joins on the second verse and appears in the music video at a crossroads, symbolizing moral support during a major life transition.
Zest For Life Champions
Dedication. Expertise. Passion.
Our extraordinary Champions are the heart and soul of the Zest for Life Podcast. Their unwavering belief in our mission empowers us to share hope-centered conversations, provide practical tools, and inspire meaningful connections. We are profoundly grateful for their partnership, dedication, and shared commitment to helping our community and the greater world thrive every single day.
BLISSISPINES
A practice built upon daily pillars
* Energy
* Breath
* Visualization
* Action
Tim Steinruck
Certified Accelerated Evolution Master Guide
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"Everything feels possible when you know someone has your back, every day."
Kevin R. Strauss, M.E.
Founder & CEO
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360° Nation
Our purpose is to unearth and share humanity's magic at its best—through BizCatalyst 360°'s insights, 360° Nation Events' connectivity, 360° Nation Studios' advocacy, and GoodWorks 360°'s pro bono expertise.
Dennis Pitocco
Founder & Chief ReImaginator
LET'S REDISCOVER HUMANITY
CLAIM JOY AGAIN - IT’S YOUR BIRTHRIGHT!
A global humanitarian initiative founded by Dr. Aimmee Kodachian to bring comfort, courage, and healing to children and families affected by war, trauma, and crisis.
BW Top 20 Most Influential Wellbeing Leader
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Rhythm-Based Wellness and Empowerment Coaching
Therapeutic drumming has been proven to be an effective health and wellness tool
that produces positive changes – FAST!
Dori Staehle
Speaker, Author, Empowerment Coach and Drum Therapist
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Universal Soul-ution Alliance
Bringing people together to show that "we the people" have the power to create our own solutions. Putting heart & soul back into education, business & our communities.
Sheyenne (Safford) Kreamer
Your Healing on Purpose Architect!
Speaker
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"If you are not moving, you are not living."
Troy Phoenix Burrell
A multi-talented creative, visual artist, and hip hop instructor dedicated to inspiring others to live in full alignment with who they are. As the creator of Just Being Me, Troy bridges the worlds of visual design and urban dance to promote confidence, self-expression, and personal transformation.
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Rebuild & Fulfill
The show reminds listeners that they are not broken, they are overloaded, and that rebuilding can lead to greater strength, purpose, and fulfillment.
Lonnee Rey
#1 International Best-Selling Author
The Curse of Capability
https://thecurseofcapability.substack.com/
https://substack.com/@lonneerey
Rebuild & Fulfill
The show reminds listeners that they are not broken, they are overloaded, and that rebuilding can lead to greater strength, purpose, and fulfillment.
Kelsey Dunbar
Co-Founder of Suffer to Tougher, Co-Host of Rebuild & Fulfill, Bestselling Author, Resilience Coach, and Host of The Transformation Gap Summit
Rebuild & Fulfill is a weekly podcast hosted by Kelsey Dunbar and Marc Rogala for people who are burned out, overwhelmed, or rebuilding after life hits hard.
Visit my website!
The Teaching Journeys
To have meaningful conversations with individuals ,young and old, whose life journeys/challenges , can teach us something about addressing our own.
"We are all students and teachers...... let's learn from each other."
Visit my website!
Rebuild & Fulfill
The show reminds listeners that they are not broken, they are overloaded, and that rebuilding can lead to greater strength, purpose, and fulfillment.
Keynote Speaker & Executive Performance Coach | Strategic Advisor | Founder, Resilience+Rise™ | Building Anti-Fragile Leaders & Turning High-Stress Friction into Peak Execution | Author, Podcaster & 86x Ultramarathoner
Visit my website!
Rebuild & Fulfill
The show reminds listeners that they are not broken, they are overloaded, and that rebuilding can lead to greater strength, purpose, and fulfillment.
Titla
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Rebuild & Fulfill
The show reminds listeners that they are not broken, they are overloaded, and that rebuilding can lead to greater strength, purpose, and fulfillment.
Titla